processing thoughts
lately there hasnt really been much going on to be honest, ive still had respite every day, tomorrow will be my first day without it.
Tomorrow im going to a PostNatal support group, im pretty nervous about going, but im hoping it will be beneficial for me (and my family of course) im going in a bit blind not knowing really what its all about, but im hoping that it will help me overcome all of this. Cant hurt to try right?
ive had heaps of time to think lately, which has been good, ive put on weight again with all this thats going on, and im dissapointed in myself for that, however one of the side effects of the medication im on is weight gain, so ive accepted the gain and just have to look at why im putting on weight and do something about it. i very rarely get out of the house anymore, so ive been putting the exercise bike to good use, and i have lost a couple of kilos in the last couple of weeks, so that is something i guess, i just need to keep it up :)
hopefully i will be back soon with a more interesting post for you to read!!
4 comments:
Good luck with your post natal support group, I hope it goes well. And well done on finding the opportunity to exercise even when you're home so much - that's definitely a positive step.
Good luck.
Don't worry too much about the gain but it's good that you are thinking about the whys. Also exercise is a mood enhancer - even though it doesn't feel like it sometimes! The benefits of the exercise bike should be more than just helping t lose a few kgs...
Glad to hear you are hanging in there, you are sounding positive especially about the exercise which is great. The Mad Mums have been asking after you :)
Hope the Post Natal Support Group meeting went well hun!
Just wanted to say that I am always thinking of you -just slack at keeping in touch!
*hugs*
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